Getting started is simple and multiple methods are available to you. You can complete the contact form above, email us, call or text us. Please allow 48 hours for a response.

After this contact is made, we will work with you to schedule a free 15 minute consultation to see if we are a good fit for your needs.

Before we meet with your teen (15 years old or younger) we will schedule a session with you.

Inside this session we review your child’s entire history. We want to understand any developmental, social, mental, cultural, or relational histories that impact the issues that your teen is presenting with today. We want to know what you have tried in the past, and fully understand what has been successful and not successful in intervening.

It’s important that we spend some time reviewing expectations around what therapy looks like for teens. We review the importance of consistency in scheduling, and spending time creating the rapport and trust that is essential for our clinicians to intervene.

We review what communication is going to look like outside of therapy. When we will come to you about high-risk factors, and what sorts of things we place an emphasis on remaining confidential between the teen and therapist- in order to create a sense of trust and safety for your teen.

We also want to make sure we fully understand the needs of our parents, and offer support to you while you are walking the difficult path of raising an adolescent.

At the end of our intake process, you and the Teen Clinician will make a plan in regards to goals and outcomes you hope to achieve throughout the therapy process, as well as when you will be checking back in together to review any progress and updates.

Yes. When we launch in June 2026, we will have telehealth options available for clients aged 12 and above. Clients younger than 12 will be seen in their homes.

The counseling process looks very different for each individual based on a number of factors: client motivation for change, rapport and trust between client and therapist, severity of presenting symptoms, longevity of symptoms, support systems outside of counseling etc. 

We ask that you give at least 4-6 sessions with your clinician before making a judgment around counseling being effective, as it can take time to develop a trusting relationship and begin identifying the areas of work the client wishes to address. This is especially true for adolescent and child therapy, as the rapport and trust building stage can take even longer.